I decided to become a transformational coach having spent years being that person who desperately wanted to release weight and feel good about themselves, both inside and out. I tried countless diets, and my weight fluctuated massively. Now, having successfully achieved my weight-release goals, I want to share my skills, my experience and my own journey with other women to help them also achieve their fitness goals.
I genuinely care about my clients, and it brings me great joy to take them through an experience that makes them fit, healthy, self-assured, happy, positive and powerful. I totally understand the feeling of being overweight and how it can affect your whole life in terms of making you feel unhappy, lack self-esteem, lack confidence, feel unhealthy, feel ugly, feel unwanted and lose your swag! I want to support those who want to bring about change. I want to help you discover the benefits of exercise, nutrition and mindfulness as these factors have transformed me into the person I am today. I am here to guide you throughout the entire process.
Having studied one year in medicine and being born into a family of medicine where my father was a medical doctor, as my sister, I fell in love with the science of how a healthy mindset transcends into a healthy lifestyle. I went on to graduate in 2015 with BSc second upper-class honours in Sports Therapy from London Metropolitan University. I have worked with a wide variety of clients from those who wanted to improve their fitness, to others who wanted to be stronger and leaner or simply a lifestyle change. I have treated professional boxers and boxing trainers, providing advice on Sports nutrition, fitness training plans to aid with performance enhancement and injury prevention. I am also qualified in Sports Massage, Holistic Massage Therapies and Cosmetology.